Reclaim Your Purpose and Find Your Peace.
Building Resilience, Balance and Healthy Living Through Faith-Based Coaching
Are you feeling stuck?
Maybe your calendar is overflowing with appointments, meetings, work obligations, and your kids’ activities. Maybe your job boundaries are non-existent, and you are left feeling like there are never enough hours in the day. Maybe your personal health has not been a priority in a really long time. Or maybe it’s all of the above. I can relate because I’ve been there, too. But I believe you can move from chaos to clarity as you reclaim who you were meant to be.
I’m here to help!
Are you ready to move forward?
Knowing where to start can be hard and taking that first step towards caring for yourself can be overwhelming. As a health and well-being coach, I am here for you. I partner with women daily who desire change and just don’t know where to begin. Wellness may encompass many areas such as stress and time management, work-family balance, nutrition, fitness, spiritual growth, rest and other areas you determine to be important. My commitment is to walk with you through a journey that will move towards a vision of health that you desire and deserve.
“Working with Shannon has been such a blessing for me. She has helped me develop and implement realistic health goals for myself that are improving both my physical and mental health. She is compassionate and knowledgeable and generous with grace. I am so grateful for my meetings with her!”
—Stephanie
Get to Know Me
Hello, I’m Shannon! I understand what it’s like to be overwhelmed with the busy demands of life, family and career while being frustrated by not taking care of my own health - so I see you. As a nationally board certified health and wellness coach, I find joy in helping people discover their value and confidence to take on life’s craziness while also caring for themselves. I am grateful that you have taken the time to check out my website and see how coaching can benefit you!
Let’s find a time to connect and kickstart your growth.
Schedule a FREE 30-minute consultation.